I took this photo today whilst my daughter Jade, was playing with the garden sprinkler. She was in her own little world playing some imaginary game. Water droplets everywhere, hair flying everywhere, but her mind was right there. In that moment. Perfect. That is where we should all be all the time. In the present moment. In the Now. The past is gone, the future has not yet arrived. The only thing real is this moment.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. – Buddha